Mental Wellness & Local Resources

Sonoma Therapist

Sonoma County & The Russian River

2023 Storm Resources & Support

Resources for the January 2023 Storms

Greetings Sonoma County and Russian River Locals. Here are some links and places where we can find assistance for flooding and storm...

RESOURCES

Resources Pages

Parents

Resources & Links for Parenting and Schooling

Clients

Resources & Links for clients in Sonoma county

Therapists

Resources and Ideas for Therapists during Covid-19

Recent Blog Posts

Resources for the January 2023 Storms

Greetings Sonoma County and Russian River Locals. Here are some links and places where we can find assistance for flooding and storm...

Bad Dreams: Tips and Activities to help with Dreams

Tips and activities for helping with bad dreams.

Youth Calming Plans for Relieving Stress

The following is short plan that can be used with youth or children to assist those who have stress, anxiety, or crisis like incidents....

Resources for the Walbridge Fires

Resources for Russian River locals during the 2020 Walbridge wildfires in Sonoma County California LNU

Meet Erin Prieskorn

The editor of this blog and resources page is Erin Prieskorn, a registered Associate Marriage and Family Counselor. She has a dedication to serving couples, families, and individuals in Sonoma County California. She has a passion for working with clients with chronic health conditions, and those who have experienced PTSD. She also volunteers her time on this blog and in the community to those experiencing grief and distress from local disasters and other events.

Contact Erin